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	<title>Comments for Sneakers and Pearls</title>
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	<link>http://sneakersandpearls.com</link>
	<description>the running adventures of classy girls</description>
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		<title>Comment on Practice Makes Perfect! by aunt Rhonda</title>
		<link>http://sneakersandpearls.com/2013/02/05/practice-makes-perfect/comment-page-1/#comment-128</link>
		<dc:creator><![CDATA[aunt Rhonda]]></dc:creator>
		<pubDate>Tue, 05 Mar 2013 19:13:45 +0000</pubDate>
		<guid isPermaLink="false">http://sneakersandpearls.com/?p=706#comment-128</guid>
		<description><![CDATA[I think you are awesome. A leader, a writer, a beautiful woman and more. 
Thanks for sharing. You also look amazing.]]></description>
		<content:encoded><![CDATA[<p>I think you are awesome. A leader, a writer, a beautiful woman and more.<br />
Thanks for sharing. You also look amazing.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Practice Makes Perfect! by iamequipoised</title>
		<link>http://sneakersandpearls.com/2013/02/05/practice-makes-perfect/comment-page-1/#comment-94</link>
		<dc:creator><![CDATA[iamequipoised]]></dc:creator>
		<pubDate>Tue, 05 Feb 2013 15:24:32 +0000</pubDate>
		<guid isPermaLink="false">http://sneakersandpearls.com/?p=706#comment-94</guid>
		<description><![CDATA[I really identify with this post. I started running for the first time in my life in August 2012. I was up to about 14 miles per week (6 miles on a long day and 3ish miles the other two or three running days in the week) until a knee injury knocked me out in December. I&#039;m back to it now but slowly (sigh). Anyway, my point is that although I have lost some weight, I have plateaued and it gets frustrating. But even as the scale stays the same I can feel the shape of my body changing, in a very good way : ) 

Good luck on your race!]]></description>
		<content:encoded><![CDATA[<p>I really identify with this post. I started running for the first time in my life in August 2012. I was up to about 14 miles per week (6 miles on a long day and 3ish miles the other two or three running days in the week) until a knee injury knocked me out in December. I&#8217;m back to it now but slowly (sigh). Anyway, my point is that although I have lost some weight, I have plateaued and it gets frustrating. But even as the scale stays the same I can feel the shape of my body changing, in a very good way : ) </p>
<p>Good luck on your race!</p>
]]></content:encoded>
	</item>
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		<title>Comment on It&#8217;s EASY. by Nike Free Run</title>
		<link>http://sneakersandpearls.com/2012/12/06/its-easy/comment-page-1/#comment-78</link>
		<dc:creator><![CDATA[Nike Free Run]]></dc:creator>
		<pubDate>Sun, 20 Jan 2013 21:58:45 +0000</pubDate>
		<guid isPermaLink="false">http://sneakersandpearls.com/?p=281#comment-78</guid>
		<description><![CDATA[An impressive share! I have just forwarded this onto a co-worker who was conducting a little homework on this.

And he actually ordered me dinner because I 
found it for him... lol. So let me reword this.... Thank 
YOU for the meal!! But yeah, thanks for spending some time to talk about this matter here 
on your website.]]></description>
		<content:encoded><![CDATA[<p>An impressive share! I have just forwarded this onto a co-worker who was conducting a little homework on this.</p>
<p>And he actually ordered me dinner because I<br />
found it for him&#8230; lol. So let me reword this&#8230;. Thank<br />
YOU for the meal!! But yeah, thanks for spending some time to talk about this matter here<br />
on your website.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Waiting Game by trueindigo</title>
		<link>http://sneakersandpearls.com/2013/01/13/the-waiting-game/comment-page-1/#comment-68</link>
		<dc:creator><![CDATA[trueindigo]]></dc:creator>
		<pubDate>Sun, 13 Jan 2013 18:11:34 +0000</pubDate>
		<guid isPermaLink="false">http://sneakersandpearls.com/?p=629#comment-68</guid>
		<description><![CDATA[Waiting is the very hardest part.
http://www.azlyrics.com/lyrics/coldplay/thehardestpart.html]]></description>
		<content:encoded><![CDATA[<p>Waiting is the very hardest part.<br />
<a href="http://www.azlyrics.com/lyrics/coldplay/thehardestpart.html" rel="nofollow">http://www.azlyrics.com/lyrics/coldplay/thehardestpart.html</a></p>
]]></content:encoded>
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	<item>
		<title>Comment on Here&#8217;s to holistic health in 2013! by Leila</title>
		<link>http://sneakersandpearls.com/2013/01/03/heres-to-holistic-health-in-2013/comment-page-1/#comment-65</link>
		<dc:creator><![CDATA[Leila]]></dc:creator>
		<pubDate>Wed, 09 Jan 2013 22:31:18 +0000</pubDate>
		<guid isPermaLink="false">http://sneakersandpearls.com/?p=589#comment-65</guid>
		<description><![CDATA[hey girl, you should try good ol raisins or dates instead of that gu or sport beans/jelly beans.  They basically work the same way since you&#039;re getting a quick surge of sugar &amp; carbs!  It&#039;s worked for me and I love that its more natural and doesn&#039;t have added sugar. :)]]></description>
		<content:encoded><![CDATA[<p>hey girl, you should try good ol raisins or dates instead of that gu or sport beans/jelly beans.  They basically work the same way since you&#8217;re getting a quick surge of sugar &amp; carbs!  It&#8217;s worked for me and I love that its more natural and doesn&#8217;t have added sugar. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Comment on #BeGoodDoGood, 2013 by Jason Hines</title>
		<link>http://sneakersandpearls.com/2013/01/08/begooddogood-2013/comment-page-1/#comment-63</link>
		<dc:creator><![CDATA[Jason Hines]]></dc:creator>
		<pubDate>Tue, 08 Jan 2013 14:18:41 +0000</pubDate>
		<guid isPermaLink="false">http://sneakersandpearls.com/?p=612#comment-63</guid>
		<description><![CDATA[Great post! I always look forward to them!]]></description>
		<content:encoded><![CDATA[<p>Great post! I always look forward to them!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Goodbye, 2012. by Bryce</title>
		<link>http://sneakersandpearls.com/2012/12/31/goodbye-2012/comment-page-1/#comment-51</link>
		<dc:creator><![CDATA[Bryce]]></dc:creator>
		<pubDate>Mon, 31 Dec 2012 17:59:49 +0000</pubDate>
		<guid isPermaLink="false">http://sneakersandpearls.com/?p=532#comment-51</guid>
		<description><![CDATA[Your persistence is amazing. Christmas Eve and Day?! You are truly one of the greats.]]></description>
		<content:encoded><![CDATA[<p>Your persistence is amazing. Christmas Eve and Day?! You are truly one of the greats.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on We are GLASS. by Leila</title>
		<link>http://sneakersandpearls.com/2012/12/20/we-are-glass/comment-page-1/#comment-36</link>
		<dc:creator><![CDATA[Leila]]></dc:creator>
		<pubDate>Thu, 20 Dec 2012 18:14:43 +0000</pubDate>
		<guid isPermaLink="false">http://sneakersandpearls.com/?p=397#comment-36</guid>
		<description><![CDATA[On your question about the leg sleeves and socks (compression socks) - YES THEY DO WORK!  I have a pair of ProCompression socks and they work AWESOME.  They have eased sore calve muscles and shin splints.  I&#039;ve run in them and will wear them around the house/sleep in them.  Totally worth it.]]></description>
		<content:encoded><![CDATA[<p>On your question about the leg sleeves and socks (compression socks) &#8211; YES THEY DO WORK!  I have a pair of ProCompression socks and they work AWESOME.  They have eased sore calve muscles and shin splints.  I&#8217;ve run in them and will wear them around the house/sleep in them.  Totally worth it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Be Good. Do Good. by Leila</title>
		<link>http://sneakersandpearls.com/2012/12/18/be-good-do-good/comment-page-1/#comment-33</link>
		<dc:creator><![CDATA[Leila]]></dc:creator>
		<pubDate>Tue, 18 Dec 2012 16:17:25 +0000</pubDate>
		<guid isPermaLink="false">http://sneakersandpearls.com/?p=372#comment-33</guid>
		<description><![CDATA[Woohoo!  So good to see you last Thursday!!  Hope to see you out there again soon! :)]]></description>
		<content:encoded><![CDATA[<p>Woohoo!  So good to see you last Thursday!!  Hope to see you out there again soon! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Confessions by trueindigo</title>
		<link>http://sneakersandpearls.com/2012/12/14/confessions/comment-page-1/#comment-32</link>
		<dc:creator><![CDATA[trueindigo]]></dc:creator>
		<pubDate>Fri, 14 Dec 2012 12:30:43 +0000</pubDate>
		<guid isPermaLink="false">http://sneakersandpearls.com/?p=352#comment-32</guid>
		<description><![CDATA[Confession is good for the soul!]]></description>
		<content:encoded><![CDATA[<p>Confession is good for the soul!</p>
]]></content:encoded>
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